Orgasms can bring numerous benefits such as reducing stress and anxiety, promoting relaxation, improving sleep, boosting mood, and even relieving menstrual cramps and headaches.
It also helps strengthen the pelvic floor muscles and improves sexual function. Orgasms can also help deepen emotional connections with partners.
It's All About Self-Care
The idea of the ‘best sex toy'is undoubtedly something that's disputed from person to person but, whether it's one for couples, women or men, they have certainly become mainstays in our self-care routines in 2022.